The purpose of this study is of two different types of exercise programs (aerobic and resistance)on amount ox-LDL oxidizing and reducing blood pressure and cardiac risk factors hypertensionwomen with coronary..Method: 45 women with hypertension voluntarily chosen randomly and were replaced in one ofthree experimental groups.Research variables were measured in two stages. To analyze data were used from a one-wayanalysis of variance and post hoc LSD tests.Results: The results showed that 8 weeks of moderate-intensity aerobic exercise 60 to 65percent of HRmax decreased significantly the systolic and diastolic blood pressure levels; LDLc;BMI and was significantly increased over Vo2max (p<0.05)Resistance training was significantly increased the systolic and diastolic blood pressure andVo2max (p<0.05).Conclusion: Thus; for the enjoyment of health and fitness and reduce cardiovascular riskfactors- vascular moderate aerobic exercise on a regular basis and principles recommended.