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THE EFFECT OF SIX WEEK POWER AND PLYOMETRIC TRAINING ON RUN SPEED AND HEIGHT OF GULIEN’S GYMNAST ADOLESCENT BOYS; WITH RESPECT TO THEIR ANTHROPOMETRIC AHARACTERISTICS

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dc.creator Elham Ghari pour
dc.creator Heidar Sadeghi
dc.date 2011
dc.date.accessioned 2013-05-30T13:08:06Z
dc.date.available 2013-05-30T13:08:06Z
dc.date.issued 2013-05-30
dc.identifier http://ephysician.ir/2011/111-377.pdf
dc.identifier http://www.doaj.org/doaj?func=openurl&genre=article&issn=20085842&date=2011&volume=3&issue=3&spage=220
dc.identifier.uri http://koha.mediu.edu.my:8181/jspui/handle/123456789/5617
dc.description on run speed and height of Gulien’s gymnast adolescent boys; with respect to theiranthropometric characteristics. 36 boys with average age of 9/17±1/42 yr; height of134/15±6/52 cm; and weight of 29/1±6/96 kg participated in this study. They randomly dividedinto three groups (power; plyometric; and the group had focused on the skill performance jumpmovement). Two days before start the training program; pre-test to evaluate the level of theperformance by means of video based system. The Anthropometric features and the hypodermicfatness are measured. Then; the six weeks designed programs are applied. At the same time; thegroup that had focused on the skill performance was asked to do just the exercise of jumpmovement. After six week the post-test were performed in same environment. For thebiomechanical analysis; Ulid11 and AutoCAD were used. For statistical analysis; two sidedvariance and the analysis of co-variance are used. The results showed six week power trainingand polymeric increased significantly the angle; height and somersault release speed and runspeed.
dc.publisher Electronic Physician
dc.source Electronic Physician
dc.subject Power and Plyometric Training
dc.subject Anthropometric Aharacteristics
dc.subject Gymnast
dc.subject Guilan
dc.title THE EFFECT OF SIX WEEK POWER AND PLYOMETRIC TRAINING ON RUN SPEED AND HEIGHT OF GULIEN’S GYMNAST ADOLESCENT BOYS; WITH RESPECT TO THEIR ANTHROPOMETRIC AHARACTERISTICS


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