| dc.creator |
Abbas Asadi |
|
| dc.creator |
Hamid Arazi |
|
| dc.date |
2011 |
|
| dc.date.accessioned |
2013-05-30T13:05:01Z |
|
| dc.date.available |
2013-05-30T13:05:01Z |
|
| dc.date.issued |
2013-05-30 |
|
| dc.identifier |
http://ephysician.ir/2011/111-377.pdf |
|
| dc.identifier |
http://www.doaj.org/doaj?func=openurl&genre=article&issn=20085842&date=2011&volume=3&issue=3&spage=215 |
|
| dc.identifier.uri |
http://koha.mediu.edu.my:8181/jspui/handle/123456789/5587 |
|
| dc.description |
The purpose of this study was to compare the effect of eight weeks of aquatic and landplyometric training on strength; sprint; power and agility Eighteen young male basketballplayers (height=179.34±6.11 cm; body mass= 67.80±9.52 kg; age=18.81±1.46 years; sportexperience=4.8 ±2.47 years) volunteered in this study and divided to three groups; aquaticplyometric training (APT); land plyometric training (LPT) and control group (CON).Experimental groups trained eight weeks and 3 times a week and 40 min. Testing measuresincluded leg press strength; 36.5 and 60 meters sprint times; long jump; vertical jump; T testand Illinois. The results in this study indicated that: both groups (aquatic and land) significantlyimprove in agility; sprint; and power explosive at pretest. Also; there were significantdifferences between aquatic and control in all variables (P<0.05). Therefore; plyometric trainingin water can be an effective technique to improve physical performance in young basketballplayers. |
|
| dc.publisher |
Electronic Physician |
|
| dc.source |
Electronic Physician |
|
| dc.subject |
Basketball |
|
| dc.subject |
Plyometric |
|
| dc.subject |
Physical Performance |
|
| dc.title |
EFFECTS OF 8 WEEKS OF AQUATIC AND LAND PLYOMETRIC TRAINING ON PHYSICAL PERFORMANCE IN YOUNG BASKETBALL PLAYERS |
|