| dc.creator |
Sayed Mohammad Marandi |
|
| dc.creator |
Fahimeh Esfarjani |
|
| dc.creator |
Hosein Mojtahedi |
|
| dc.creator |
Nada Ghadiri Bahram abadi |
|
| dc.date |
2011 |
|
| dc.date.accessioned |
2013-05-30T12:46:34Z |
|
| dc.date.available |
2013-05-30T12:46:34Z |
|
| dc.date.issued |
2013-05-30 |
|
| dc.identifier |
http://ephysician.ir/2011/111-377.pdf |
|
| dc.identifier |
http://www.doaj.org/doaj?func=openurl&genre=article&issn=20085842&date=2011&volume=3&issue=3&spage=208 |
|
| dc.identifier.uri |
http://koha.mediu.edu.my:8181/jspui/handle/123456789/5405 |
|
| dc.description |
Purpose- To examine the effects of aerobic exercise intensity on body composition and lipidprofile changes in Method- Forty-Five middle-aged; obese/overweight women(age:25-40yearsand BMI≥25-30kg/m2) completed one-of-three-10 week aerobic exercise interventions:1)Moderate exercise training(45- 50%HRRmax); 2)intensity aerobic exercise(70-75%HRRmax); 3)no exercise training(control).Participants exercised 3days.week-1for 10 weeks per session 60 minutes. The intensity ofaerobic exercise were controlled by lunch caliper and measurements of body composition andserum lipid profile indices in per and post test.Results-Moderate and intensity aerobic exercise has a significant changes on weight(p<0/000);fat percent(p<0/04); BMI(p>0/001); fat weight(p<0/003); lean body weight(p<0/02);WHR(P<0/000); HDL(P<0/000) in patients. The differences between groups were specializedby Sheffe test.Conclusions-The present data indicate that body composition and lipid profile changes areaffected by intensity of aerobic exercise training for reducing weight; fat percents; BMI; fatweight; lean body weight; WHR; HDL in obese/overweight women |
|
| dc.publisher |
Electronic Physician |
|
| dc.source |
Electronic Physician |
|
| dc.subject |
Physical Activity |
|
| dc.subject |
Body Composition |
|
| dc.subject |
Lipid Profile |
|
| dc.subject |
Obese/overweight Women |
|
| dc.title |
THE EFFECTS OF AEROBIC EXERCISE INTENSITY ON BODY COMPOSITION AND LIPID PROFILE CHANGES IN OBESE/OVERWEIGHT WOMEN |
|