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THE COMPARISON OF THREE RECOVERY METHODS (PASSIVE; ACTIVE AND SPORT MASSAGE) ON 800 AND 1500 METER RECORDS IN ATHLETE MALE STUDENTS

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dc.creator Ehasn Asghari
dc.creator Hamid Arazi
dc.date 2011
dc.date.accessioned 2013-05-30T12:34:02Z
dc.date.available 2013-05-30T12:34:02Z
dc.date.issued 2013-05-30
dc.identifier http://ephysician.ir/2011/111-377.pdf
dc.identifier http://www.doaj.org/doaj?func=openurl&genre=article&issn=20085842&date=2011&volume=3&issue=3&spage=183
dc.identifier.uri http://koha.mediu.edu.my:8181/jspui/handle/123456789/5280
dc.description The purpose of this study was to compare of three recovery methods (passive; active and sportmassage) on 800 and 1500 meter records in athlete males. 20 healthy male athletes aged 19 to25 years old took part in this study voluntarily. Between bouts 800 and 1500 meter running;passive recovery during first and fourth sessions; active recovery in second and fifth sessionsand sports massage (quadriceps; hamstring; gluteus and gastrocnemius muscles) recoveryduring third and sixth sessions were used. For statistical analysis of data; two-way repeatedmeasures and LSD post hoc tests were used. Data analyses showed that sports massage; activeand passive recovery have significant effect on increasing 800 and 1500 meter running records(p< 0/05). Also; there was significant difference between received records of passive and sportsmassage recoveries and active and passive recovery too (p< 0/05). It seems that subjects recordsin 800 and 1500 meter running after applying massage; active and passive recovery has beenbetter; respectively (p<0/05).
dc.publisher Electronic Physician
dc.source Electronic Physician
dc.subject Recovery
dc.subject 800 Meter Running
dc.subject 1500 Meter Running
dc.subject Static Stretching
dc.title THE COMPARISON OF THREE RECOVERY METHODS (PASSIVE; ACTIVE AND SPORT MASSAGE) ON 800 AND 1500 METER RECORDS IN ATHLETE MALE STUDENTS


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